Friday Sunrise Meditation/Yoga 9-9:45am Being Whole in Mind, Body, & Spirit (Tameka Duncan) 9:45-10:20am Small Groups 10:20-10:30am Break 10:30-11:15am Session (Shantayia Williams) 11:15-11:45 Small Groups 11:45-noon - Reflection
Noon-1pm Lunch
1-2pm Siesta 2:00-2:45pm Session (Kitiboni Adderley) 2:45-3:20pm Small Groups 3:20-3:30pm Break 3:30-4:15pm Fitter Woman (Part One-Demetris Chaney Perkins) 4:15-4:45pm Small Groups 4:45-5:15pm Fitter Woman (Part Two-Demetris Chaney Perkins) 5:15-5:45pm Small Groups 5:45-6:00pm Reflections
Saturday Sunrise Meditation/Yoga 9-9:45am You Are All That Matters (Lisa VanHoose) 9:45-10:20am Small Groups 10:20-10:30am Break 10:30-11:15am Move It or Lose It (Tameka Duncan) 11:15-11:45 Small Groups 11:45-noon - Reflections
Noon-1pm Lunch (Keynote Lunch - Tavona Denise)
1-2pm Siesta
2:00-2:45pm Session (Orlandina Balan) 2:45-3:20pm Small Groups 3:20-3:30pm Break 3:30-4:15pm Break out sessions (1 of 5 choices) 4:15-4:45pm Break out sessions (2 of 5 choices) 4:45-5:15pm Break out sessions (3 of 5 choices) 5:15-5:45pm Affinity Groups 5:45-6:00pm Reflections